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Cycling-focused Strength and Conditioning Training sessions with Martin Priestley

Cycling-focused Strength and Conditioning Training sessions with Martin Priestley

8 Nov 2018 By rachael.still

Want it improve your cycling-related strength, conditioning and flexibility through the winter? Then come along to Chippenham Scout Hut Tuesday evenings starting 20th November at 7pm. These 1-hour sessions will improve your fitness, strength and flexibility, making you more robust and better prepared for the rigors of cycling and life in general.

Sessions will be led by a qualified level 3 Personal Trainer / BC level 3 Coach.

£3.00 per session to cover hall hire, insurance and equipment costs.

Please remember to bring:

  • an exercise mat
  • a drink
  • a towel

For more information and to book a place please contact martinpriestley@lycos.com or message Martin on FaceBook

Martin will need a completed Physical Activity Readiness Questionnaire (PARQ) which he will send out for completion before the 20th Nov.

Filed Under: Uncategorised

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